Mindfulness means paying attention to a particular object, intentionally, at the present time. Cultivates this attitude directing our attention to things to which usually do not spend a lot of time.

The giant pawn Mindfulness is the best way to perform relaxation exercises and self within a game. It has reversible discs so that children can experience different techniques and games that benefit their physical and mental health.

It contains one pawn, 6 plastic discs and 1 teaching guide.

You can perform 36 mindfulness activities acclimated in nature, culture, animals, habits and everyday situations. Encompasses five key themes: conscious breathing, muscle relaxation, yoga and meditation.

The Miniland offers a free platform from which to extend the experience, since it includes many different activities, in addition to those presented in the teaching guide. These are based on methodologies and current trends and recognized under the Mindfulness.

Recommended age: 2nd to 7th